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Creating Your Ideal Future self

Creating Your Ideal Future self

02-11-2020

Below is my powerful method of self-change, when used right, it creates amazing results and breaks through self-perceived barriers  Imagine the ghost…

Top tips for goal setting

Top tips for goal setting

02-11-2020

What do you want to achieve this summer? Why do you want to achieve it? How are you going to achieve it? Where are you going to start?   These…

Meditation the key to behavioural change

Meditation the key to behavioural change

02-11-2020

Meditation is an amazing tool for improving health and increasing a sense of well being but we are all guilty of doubting these powerful tools. We do…

Meditation does it really work?

Meditation does it really work?

22-10-2020

Meditation has long been a controversial topic with practitioners claiming great benefits and science straggling behind trying to disprove or prove…

christian

thomson

Health and Wellness Consultant

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